Cheesy Song of the Day, November 23:
‘Everybody Plays The Fool’ The Main Ingredient
When I’m irked, annoyed, dancing on the lip of a volcano, I repeat one word until the moment becomes less agitating and crazy making. The word is compassion. Saying the word pulls me away from emotional tumult. Hearing the word causes me to pause and reminds me that I have the capacity, the choice to be compassionate with others and myself.
What a silly practice that has saved so many people from getting knocked out.